Let’s Talk:

Schedule a free 15 minute exploration call to explore what holistic health coaching is. You can ask me any questions that you may have about working together. This time is devoted to you. There is no commitment. It’s simply a free call. Let’s chat and see if we are a good fit to work together! 

How to Prepare

In order to respect both your time and mine, please ensure that you are in a quiet place, undistracted so that you are able to be fully present. You might find it helpful to have a pen and sheet of paper so that you can take notes. You may also want to write down some questions on this piece of paper before we meet, so that you have a reminder of questions you wish to ask.

* Client must be a Resident of New Brunswick or Nova Scotia, Canada.

BOOK EXPLORATION CALL

Initial Appointment

Our first appointment together will be 1 hours and 30 mins. During this time we will go over the Integrative Health and Wellness Assessment that I will send to you to complete beforehand. We will work together and discover what your needs are for coaching sessions, guided by what you desire to work on and through in your life. Is there an area in which you feel stuck? Perhaps there is something that keeps you up at night and you just can’t seem to find solutions to it. Together we will begin to set goals, you will learn strategies to help you, and map out a for path for success.

Pricing

Initial 15 min Exploration Call : free

Initial Appointment: 1.5 hours $150

1:1 Coaching: 50-60 minutes $100

Savings:
At any time you may book the next four sessions
for $340 (15% saving)